As you know from How to Care for Feelings, truly listening can help us care for our feelings the most. Am I Really Listened To? I used to repeat my story ten times to ten different people, and I still felt that my story hadn’t been heard — even after spending hours with some of…
Once we understand What Feelings Are and Why They Matter and We All Care About Feelings, we begin to see that feelings are something much deeper than the reactions we show on the surface. Offering encouragement or quick solutions can help in some situations, but they rarely heal the true emotions inside. So what actually…