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When Your Feelings Haven’t Been Acknowledged
Have you ever found yourself telling the same old frustrating story again and again to friends or family — while still feeling like it happened only yesterday? It has happened to me a few times…
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Listen To Me, Please
As you know from How to Care for Feelings, truly listening can help us care for our feelings the most. Am I Really Listened To? I used to repeat my story ten times to ten…
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Feelings Need To Be Cared For
Once we understand What Feelings Are and Why They Matter and We All Care About Feelings, we begin to see that feelings are something much deeper than the reactions we show on the surface. Offering…
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Our Feelings Are Real
When We Think We’re Just Overthinking Have you ever felt bad, sometimes really bad, about a small gesture or situation that seems unimportant? And what did you tell yourself? I often told myself: ”I must…
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We All Care About Feelings
Who Cares About Feelings? Everyone – you, me, our friends, family, and so many others. We all have feelings and we all care about them whether we realize it or not. We care about other…
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How We Live With Our Feelings
As you may already know What Feelings Are and Why They Matter, let’s talk about how we live with them. People live with their feelings in different ways, shaped by their upbringing, culture, education and…
